Weigh In record (no journal entry) for 11 April 2013
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147.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1082 kcal
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Fat: 17.41g | Prot: 42.26g | Carb: 209.44g.
Breakfast: Matzo Crackers, Ground Beef (95% Lean / 5% Fat), Strawberries. Lunch: Dole Classic Iceberg Salad, Sabra Roasted Red Pepper Hummus, Apples, Dole Classic Cole Slaw Mix. more...
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losing 21.0 lb a week
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sushilovinfun's weight history
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