rachett1968's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
206.1 lb Lost so far: 1.1 lb.    Still to go: 73.9 lb.    Diet followed poorly.

Diet Calendar Entry for 11 April 2013:
1498 kcal Fat: 57.38g | Prot: 63.74g | Carb: 185.74g.   Breakfast: Digestive Wheat Biscuits, calve peanut butter - smooth, premium collection, Cooked Pumpkin (from Fresh), soya medium, Alpro soya natural, Meat Free Mexican Style Bean Burger, Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, 25% Less Sugar Chocolate Powder, Chia Seed, Penne, Potatoes (Flesh, Without Salt, Boiled), Apples, Marinara Sauce. more...

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rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

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