Weigh In record (no journal entry) for 11 April 2013
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180.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2013:
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1917 kcal
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Fat: 76.82g | Prot: 68.15g | Carb: 240.25g.
Breakfast: Streuselkuchen, Almased mit Wasser. Lunch: Ananas, Laugenstange. Dinner: Roggenbrot, Butter (Gesalzen), Käse, Doppelrahmstufe . Snacks/Other: Nippon, Duplo, Mars Minis. more...
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2876 kcal
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Activities & Exercise:
Sitting - 3 hours, Softball - 1 hour, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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