Weigh In record (no journal entry) for 23 September 2010
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1454 kcal
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Fat: 39.25g | Prot: 54.08g | Carb: 235.13g.
Breakfast: kashi cinnamon harvest, skim milk organic trader joe. Lunch: pizza. Dinner: brown rice. Snacks/Other: pretzels, jif natural peanut butter, golden delicious apple, kashi dark cherry, baby carrots, banana, Almonds. more...
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losing 0.3 lb a week
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collzee33's weight history
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