me2012wip's Journal, 10 April 2013

195.2 lb Lost so far: 9.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

---

1316 kcal

Fat: 57.47g | Prot: 60.88g | Carb: 126.09g.   Breakfast: Sugar Cubes Dots, Coffee, Cinnamon French Toast, Sweet Cream Salted Butter (Half Sticks), Lite Table Syrup. Lunch: Red Seedless Grapes, Caesar blend, Chicken Fettuccine. Dinner: Original Dairy Whipped Topping, Key Lime Pie, Canola Vegetable Oil, Scrambled Eggs & Sausage with Hash Brown Potatoes, Beef Stew Meat. more...

2758 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...