Weigh In record (no journal entry) for 10 April 2013
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196.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1377 kcal
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Fat: 54.61g | Prot: 72.29g | Carb: 162.50g.
Breakfast: Cuties Clementines. Lunch: Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Great Value Light Sour Cream, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Ground Beef, Mission Flour Tortillas (Small). Snacks/Other: Starbucks Doubleshot Vanilla + Energy, Nature's Own 100% Whole Wheat Sliced Bread, Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly. more...
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losing 8.4 lb a week
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