Myree67's Journal, 23 September 2010

I figured out why I gained it wasn't just the Prednisone but they put me on codene cough syrup... sugar duh... I'm off that and only taking one Prednisone a day so am losing again!
252.0 lb Lost so far: 65.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2010:
1893 kcal Fat: 107.16g | Prot: 180.76g | Carb: 49.99g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Scrambled Eggs, sausage, bacon crumbles, atkins advantage chocolate royale shake, Jay Robb. Dinner: spinach, pepperoncini, black olive slices, marinara sauce, subway shredded cheese, beef meatballs. Snacks/Other: Atkins Advantage Mocha Latte, Jay Robb. more...
3445 kcal Activities & Exercise: Sitting - 13 hours, Driving - 35 minutes, Resting - 1 hour and 51 minutes, Sleeping - 8 hours and 34 minutes. more...
on diet Atkins   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

racosta recorded a Weigh In at 201.0 lb.
divangle recorded a Journal Entry and a Weigh In at 216.5 lb.
Mousy1109 updated their Food Diary.
Царевна Смеяна recorded a Weigh In at 135.1 lb.
ocean gypsy updated their Exercise Diary.
Cee Tee recorded a Weigh In at 227.8 lb.
lblaguna recorded a Weigh In at 125.4 lb.
LenaSong supported FloridaAngel's Journal Entry.