Myree67's Journal, 23 September 2010

I figured out why I gained it wasn't just the Prednisone but they put me on codene cough syrup... sugar duh... I'm off that and only taking one Prednisone a day so am losing again!
252.0 lb Lost so far: 65.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2010:
1893 kcal Fat: 107.16g | Prot: 180.76g | Carb: 49.99g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Jay Robb, atkins advantage chocolate royale shake, Scrambled Eggs, sausage, bacon crumbles. Dinner: beef meatballs, pepperoncini, black olive slices, spinach, marinara sauce, subway shredded cheese. Snacks/Other: Jay Robb, Atkins Advantage Mocha Latte. more...
3445 kcal Activities & Exercise: Sitting - 13 hours, Driving - 35 minutes, Resting - 1 hour and 51 minutes, Sleeping - 8 hours and 34 minutes. more...
on diet Atkins   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Denver Davis recorded a Weigh In at 264.0 lb.
Sugar Waffle supported mrsmole's Journal Entry.
elnaraeconklin recorded a Weigh In at 168.0 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
LSHOTZ recorded a Weigh In at 208.0 lb.
Dianne Kess recorded a Weigh In at 209.4 lb.
SergioZ07 updated their Food Diary.
kattay supported JennBuck61's Journal Entry.