Myree67's Journal, 23 September 2010

I figured out why I gained it wasn't just the Prednisone but they put me on codene cough syrup... sugar duh... I'm off that and only taking one Prednisone a day so am losing again!
252.0 lb Lost so far: 65.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2010:
1893 kcal Fat: 107.16g | Prot: 180.76g | Carb: 49.99g.   Breakfast: Chocolate Whey Protein. Lunch: Scrambled Eggs, sausage, bacon crumbles, atkins advantage chocolate royale shake, Jay Robb. Dinner: spinach, pepperoncini, black olive slices, marinara sauce, subway shredded cheese, beef meatballs. Snacks/Other: Atkins Advantage Mocha Latte, Jay Robb. more...
3445 kcal Activities & Exercise: Sitting - 13 hours, Driving - 35 minutes, Resting - 1 hour and 51 minutes, Sleeping - 8 hours and 34 minutes. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

mcarthey commented on northernmusician's Journal Entry.
tikilon recorded a Weight Entry at 251.0 lb.

Other Member Diet Recent Activity

amandakane1 supported KayBuckaroo's Journal Entry.
bycynthiagoncalves supported papi777's Journal Entry.
dalefick supported KayBuckaroo's Journal Entry.
Pixie68 commented on KayBuckaroo's Journal Entry.
Draglist commented on their Journal Entry.
adefwebserver is following KayBuckaroo.
jengetfit123 commented on "Becky"'s Journal Entry.
postjr recorded a Weight Entry at 207.6 lb.