CarolynnJoy's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
234.5 lb Lost so far: 4.3 lb.    Still to go: 83.5 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2013:
882 kcal Fat: 64.97g | Prot: 62.49g | Carb: 6.80g.   Breakfast: Kirkland Signature Bottled Water, French's Classic Yellow Mustard, Kirkland Signature Roast Beef Canned, Hellmann's Real Mayonnaise. Lunch: Kirkland Signature Bottled Water, Skinless Chicken Breast, Hellmann's Real Mayonnaise. Dinner: Kirkland Signature Bottled Water. Snacks/Other: Sweet Onions, Cucumber (Peeled). more...
on diet Atkins   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

John10251 commented on Rolandman's Weight Entry.
LO-Carb Karen supported Trucker Larry's Journal Entry.
BigC1972 updated their Exercise Diary.
royalredd50 recorded a Weight Entry at 218.4 lb.
erinlynn6 recorded a Journal Entry and a Weight Entry at 178.0 lb.
kraftylady recorded a Journal Entry and a Weight Entry at 203.0 lb.
bptwist updated their Food Diary.
Terrapin12 replied to girliegirl61's post - Chic-Fil-A.