CarolynnJoy's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
234.5 lb Lost so far: 4.3 lb.    Still to go: 83.5 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2013:
882 kcal Fat: 64.97g | Prot: 62.49g | Carb: 6.80g.   Breakfast: Kirkland Signature Roast Beef Canned, Kirkland Signature Bottled Water, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise. Lunch: Hellmann's Real Mayonnaise, Skinless Chicken Breast, Kirkland Signature Bottled Water. Dinner: Kirkland Signature Bottled Water. Snacks/Other: Sweet Onions, Cucumber (Peeled). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

Cynthia Norris recorded a Weigh In at 246.5 lb.
Pegasus9 recorded a Weigh In at 279.4 lb.
Misemi and Rindaloo are now buddies.
CatHerder supported CatHerder2's Weigh In.
Patti No Cake recorded a Weigh In at 197.2 lb.
lindalaw111 updated their Food Diary.
tressea recorded a Weigh In at 136.0 lb.
aavila3 recorded a Weigh In at 160.2 lb.