Weigh In record (no journal entry) for 10 April 2013
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223.0 lb
Lost so far: 45.8 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2013:
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954 kcal
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Fat: 69.89g | Prot: 60.57g | Carb: 18.61g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Pepsi Pepsi Max, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Dinner: Extra Lean Deli Sliced Ham, Salsa, Egg. Snacks/Other: Heavy Cream, Hershey's Natural Unsweetened Cocoa, Celery. more...
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losing 1.6 lb a week
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Myrna Louise's weight history
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