yerffej's Journal, 23 September 2010

Weigh In record (no journal entry) for 23 September 2010
206.8 lb Lost so far: 13.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2010:
95 kcal Fat: 5.09g | Prot: 0.57g | Carb: 12.19g.   Breakfast: Pure Cane Sugar, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. more...
gaining 2.8 lb a week

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