Weigh In record (no journal entry) for 10 April 2013
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174.4 lb
Lost so far: 5.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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198 kcal
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Fat: 5.08g | Prot: 21.48g | Carb: 14.86g.
Breakfast: Organic Valley Lactose Free Fat Free Milk, Egg White, Egg. more...
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losing 5.6 lb a week
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