Kay5220's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
174.4 lb Lost so far: 5.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
198 kcal Fat: 5.08g | Prot: 21.48g | Carb: 14.86g.   Breakfast: Egg, Egg White, Organic Valley Lactose Free Fat Free Milk. more...
on diet Kay5220's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kay5220's weight history


Kay5220's Recent Activity

Kay5220's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diea supported thsiun's Journal Entry.
Retta Smith supported Darkash's Weight Entry.
Draglist commented on their Journal Entry.
Camron Gray updated their Food Diary.
jcmpa001 recorded a Weight Entry at 279.0 lb.
mamamc7 supported Draglist's Journal Entry.
joogie recorded a Weight Entry at 132.7 lb.
Marrentinhah commented on nany.rufino's Journal Entry.