Funkymonkeyme's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
147.8 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1246 kcal Fat: 52.90g | Prot: 35.30g | Carb: 158.21g.   Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Diet Coca-Cola (Medium), Chicken Nuggets (6), French Fries (Large). Dinner: Sainsbury's Basic 2% Yogurt (125g). Snacks/Other: Orange Squash, Tea (Brewed), Yorkie Duo. more...
2140 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Desk Work - 3 hours, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Funkymonkeyme's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.