Weigh In record (no journal entry) for 10 April 2013
|
322.5 lb
Lost so far: 0 lb.
Still to go: 102.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 April 2013:
|
1744 kcal
|
Fat: 107.79g | Prot: 104.98g | Carb: 88.00g.
Breakfast: Hard-Boiled Egg, Havarti Cheese, Deli Sliced Ham, Rye Bread, Lowfat Plain Yogurt. Lunch: Red Lobster Remoulade, Whitefish (Mixed Species), Pickled Herring in Cream Sauce, Rye Bread, Carrots, Cooked Green Peas, Cucumber (with Peel), Cauliflower. Dinner: Sugar, Lettuce, Cod Liver Fish Oil, Sesame Oil, Tomatoes, Firm Silken Tofu, Ground Pork (Cooked). more...
|
|
4562 kcal
|
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fluffy_rabbit's weight history
|