penadamgaa's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013

Diet Calendar Entries for 10 April 2013:
1552 kcal Fat: 51.64g | Prot: 60.04g | Carb: 222.75g.   Breakfast: Clancy's Pretzel Sticks, Cream (Half & Half). Lunch: Corn Muffins (with Low Fat 2% Milk), Turnip Greens, Cooked Cowpeas, Field Peas or Blackeye Peas, Sweet Potato (Without Salt, Baked In Skin, Cooked), Salmon Cake or Patty. Dinner: Stockmeyer Pea Soup, Butter, American Cheese, L'oven Fresh 100% Whole Grain Whole Wheat Bread. Snacks/Other: Hershey's Milk Chocolate Bar, 2% Fat Milk, Nesquik 25% Less Sugar Chocolate Powder, Clancy's Tortilla Chips White Rounds, Raisins. more...
2501 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...

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