Weigh In record (no journal entry) for 10 April 2013
Diet Calendar Entries for 10 April 2013:
|
1552 kcal
|
Fat: 51.64g | Prot: 60.04g | Carb: 222.75g.
Breakfast: Clancy's Pretzel Sticks, Cream (Half & Half). Lunch: Corn Muffins (with Low Fat 2% Milk), Turnip Greens, Cooked Cowpeas, Field Peas or Blackeye Peas, Sweet Potato (Without Salt, Baked In Skin, Cooked), Salmon Cake or Patty. Dinner: Stockmeyer Pea Soup, Butter, American Cheese, L'oven Fresh 100% Whole Grain Whole Wheat Bread. Snacks/Other: Hershey's Milk Chocolate Bar, 2% Fat Milk, Nesquik 25% Less Sugar Chocolate Powder, Clancy's Tortilla Chips White Rounds, Raisins. more...
|
|
2501 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
penadamgaa's weight history
|