Weigh In record (no journal entry) for 10 April 2013
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103.2 lb
Lost so far: 11.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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1851 kcal
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Fat: 55.97g | Prot: 89.22g | Carb: 252.02g.
Breakfast: Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Wildroots Milled Golden Flaxseed, Green Tea, Friendship Dairies 1% Lowfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Carrot Kinpira, Nature's Earthly Choice Organic Quinoa, Royal Family Taro Mochi, Buttermint, Gum, Soybeans (Edamame), Strawberries, Egg. Dinner: Chicken & Veggie Soup. Snacks/Other: Krave Garlic Chili Pepper Beef Jerky, Shultz Old Fashioned Pretzel Sticks, Bear Naked 100% Pure & Natural Granola - Maple Pecan, Cadbury's Mini Eggs Milk Chocolate, Blue Bunny Personals Bunny Tracks, Ocean Spray Craisins 100 Calorie Pack. more...
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1851 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 6 hours and 2 minutes, Sitting - 1 hour, Desk Work - 7 hours and 31 minutes, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 42 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 4.2 lb a week
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 Comments
10 Apr 13 by member: The candy fan
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Thanks! I know I'll get there eventually, I think it might happen when the Easter candy is gone... :)
10 Apr 13 by member: The Blue Box
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