Weigh In record (no journal entry) for 23 September 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1525 kcal
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Fat: 61.66g | Prot: 26.03g | Carb: 182.56g.
Breakfast: Oranges, Clif Bar - Blubeberry Crisp. Lunch: Country Fried Potatoes, Plain Muffin. Snacks/Other: Chardonnay. more...
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gaining 14.0 lb a week
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