Weigh In record (no journal entry) for 09 April 2013
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125.4 lb
Lost so far: 14.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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2473 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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