Weigh In record (no journal entry) for 09 April 2013
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1574 kcal
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Fat: 53.54g | Prot: 86.87g | Carb: 152.19g.
Lunch: homemade chicken salad sandwich. Dinner: Yellow Sweet Corn, White Rice (Medium-Grain, Cooked) , Ground Turkey Patty. Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Wasabi Rice Chips, Everything Bagel Chips. more...
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losing 7.0 lb a week
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bumbye's weight history
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