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Still drinking (water, that is....at least 8 glasses per day) and still dancing my butt off (and hopefully my belly, arms and thighs too). I am also glad that I am gaining more buddies on this site so that we can hopefully encourage each other.
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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925 kcal
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Fat: 68.39g | Prot: 59.71g | Carb: 15.11g.
Breakfast: sausage patty, fried egg, heavy cream, coffee. Dinner: pork skins, oscar mayer deli fresj ,esqiote tirleu breast, bacon, Tomatoes, sargento reduced fat colby cheese, lettuce. Snacks/Other: hill country fair coconut flakes, david sunflower kernels. more...
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gaining 0.5 lb a week
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