Carb Tracker for Gina's Journal, 09 April 2013

170.6 lb Lost so far: 19.2 lb.    Still to go: 30.6 lb.    Diet followed 100%.

---

1580 kcal

Fat: 100.27g | Prot: 151.79g | Carb: 2.65g.   Breakfast: Green Tea, Jell-O Sugar Free Black Cherry, Water. Lunch: Spinach, Chicken Breast. Dinner: Jell-O Sugar Free Strawberry Gelatin, Kraft Mayo Real Mayonnaise, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...

2237 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...