DKSorensen's Journal, 22 September 2010

Weigh In record (no journal entry) for 22 September 2010
172.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 September 2010:
2203 kcal Fat: 81.65g | Prot: 97.45g | Carb: 279.05g.   Breakfast: Strawberry Yogurt, quaker granola, Turkey Sausage Patty. Lunch: apple, ham sandwich, sensible portions garden veggie straws, scooby doo graham crackers. Dinner: white bread, Fried Egg, turkey sausage, jimmy dean turkey sausage, tootsie rolls. Snacks/Other: water. more...
1963 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 176.0 lb.
DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 179.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported Sherillynn's Journal Entry.
emilydiaz83 recorded a Weight Entry at 208.0 lb.
WhiteUnicorn supported pAula_0815's Journal Entry.
liepienepe is following loveshope26.
Keilin_4 supported madhurima85's Weight Entry.
tiane_jn1219 supported their Journal Entry.
swink1775 recorded a Weight Entry at 237.1 lb.
Sarafleet commented on yecenia88's Journal Entry.