wade17's Journal, 09 April 2013

221.0 lb Lost so far: 8.0 lb.    Still to go: 221.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 88.00g | Prot: 42.00g | Carb: 78.00g.   Breakfast: Jif Creamy Peanut Butter, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Lunch: Keebler grahams crackers original, Creamy Peanut Butter. more...

2474 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...