Weigh In record (no journal entry) for 22 September 2010
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239.4 lb
Lost so far: 0.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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722 kcal
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Fat: 26.20g | Prot: 21.26g | Carb: 102.81g.
Breakfast: Creamy Peanut Butter, Bagel. Snacks/Other: Nacho Cheese Chips. more...
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losing 14.7 lb a week
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duncit's weight history
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