Brooke2713's Journal, 22 September 2010

Weigh In record (no journal entry) for 22 September 2010
106.2 lb Lost so far: 28.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:
1548 kcal Fat: 71.94g | Prot: 131.51g | Carb: 95.00g.   Breakfast: Blueberry Waffles. Lunch: Premium Chunck Chicken Breast in Water, Asian Helper - Chicken Lo Mein. Dinner: Beef Brisket, BBQ Turkey. Snacks/Other: HERSHEY SKOR BAR. more...
1568 kcal Activities & Exercise: Driving - 1 hour, Standing - 1 hour, Sitting - 8 hours, Sleeping - 8 hours, Resting - 4 hours, Housework - 2 hours. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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