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gotta not just right things down but actively choose what im eating.
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216.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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634 kcal
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Fat: 35.11g | Prot: 34.94g | Carb: 48.06g.
Snacks/Other: Ice Cream Sundae Cone, Chicken Strips. more...
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gaining 1.6 lb a week
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sun5flower's weight history
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