Vlitzie's Journal, 08 April 2013

Woot woot. I made 25 lbs today!!!!

136.4 lb Lost so far: 18.1 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 50.87g | Prot: 48.96g | Carb: 130.06g.   Breakfast: 80 Calorie Cereal - Chocolate, Almond Breeze Unsweetened Vanilla Milk. Lunch: Lite Olive Oil Vinaigrette, Garden Salad with Tuna Salad. Dinner: Mediterranean-Style Shrimp w/Orzo. Snacks/Other: Pinot Gris (Grigio) Wine, Flourless Chocolate Cake, Hot Fudge Topping, Lowfat Vanilla Frozen Yogurt. more...

1578 kcal

Activities & Exercise: Dance (fast step, aerobic) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...