twelker3's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
155.0 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
776 kcal Fat: 25.81g | Prot: 33.31g | Carb: 106.07g.   Breakfast: Quaker Life Cereal - Cinnamon, Milk (Nonfat). Lunch: Sabra Classics Hummus Singles, Carrots, Sam's Club Cheese Pizza. more...
gaining 7.0 lb a week

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