Weigh In record (no journal entry) for 08 April 2013
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197.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1519 kcal
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Fat: 35.28g | Prot: 68.16g | Carb: 233.02g.
Breakfast: Instant Oatmeal - Regular, Lemon Green Tea. Lunch: Chewy Trail Mix Bars, White Bread, Cheddar Style Slices, Egg. Dinner: Spaghetti. more...
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gaining 2.1 lb a week
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Kristal L's weight history
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