tuchler814's Journal, 16 October 2008

Weigh In record (no journal entry) for 16 October 2008
110.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2008:
858 kcal Fat: 20.09g | Prot: 55.96g | Carb: 113.38g.   Lunch: Cafe Au Lait (Tall). Dinner: Chicken and Summer Vegetable Tostadas. Snacks/Other: motts natural, 365 graham cracker, honey, No Sugar Added Cheesecake. more...
on diet Slim Down and Tone Up  

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Suzi161 commented on Illdill's Journal Entry.

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Twinkle_Cheeks recorded a Weigh In at 276.6 lb.
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John10251 recorded a Weigh In at 160.8 lb.
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ravens1970 recorded a Weigh In at 166.0 lb.
xlr8us recorded a Weigh In at 254.8 lb.
marklibeck submitted a diet Tip.
johnpersico recorded a Weigh In at 153.0 lb.