tuchler814's Journal, 16 October 2008

Weigh In record (no journal entry) for 16 October 2008
110.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2008:
858 kcal Fat: 20.09g | Prot: 55.96g | Carb: 113.38g.   Lunch: Cafe Au Lait (Tall). Dinner: Chicken and Summer Vegetable Tostadas. Snacks/Other: No Sugar Added Cheesecake, motts natural, 365 graham cracker, honey. more...
on diet Slim Down and Tone Up  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on sickert08's Journal Entry.

Other Member Diet Recent Activity

AllieLittles updated their Exercise Diary.
Maxagon recorded a Weigh In at 135.0 lb.
oceanavenue commented on mars2kids's Journal Entry.
lmc859 recorded a Weigh In at 233.0 lb.
Teacher Try commented on Janetneu's Journal Entry.
Kefu2 recorded a Weigh In at 198.9 lb.
ttjohnso recorded a Journal Entry.
Hammerzeit recorded a Journal Entry and a Weigh In at 260.0 lb.