tuchler814's Journal, 16 October 2008

Weigh In record (no journal entry) for 16 October 2008
110.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2008:
858 kcal Fat: 20.09g | Prot: 55.96g | Carb: 113.38g.   Lunch: Cafe Au Lait (Tall). Dinner: Chicken and Summer Vegetable Tostadas. Snacks/Other: motts natural, 365 graham cracker, honey, No Sugar Added Cheesecake. more...
on diet Slim Down and Tone Up  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on rachelthurman's Journal Entry.

Other Member Diet Recent Activity

sbw1987 recorded a Weigh In at 159.0 lb.
buckmccalla recorded a Weigh In at 194.5 lb.
Cakebaking recorded a Weigh In at 143.0 lb.
Squirls88 recorded a Weigh In at 188.6 lb.
Melteanu recorded a Weigh In at 203.9 lb.
Natzo recorded a Weigh In at 204.8 lb.
Ruhu commented on triaby's Journal Entry.
Jenfar recorded a Journal Entry and a Weigh In at 123.9 lb.