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I'm dropping weight really fast and its daily right now. I'm definitely out of my plateau I was in awhile back ago that seemed to last. Plateau's can be discouraging to me but it now shows that if just stick with the battle that you will win the war. It's Kind of weird to me the way that I'm shrinking .I can really tell the difference in the way that I look feel, move. Back pain seems to be hardly there but I have not tested it hard. I notice how excited I am about my developments. This is so much easier than I ever thought it could be.
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288.4 lb
Lost so far: 13.6 lb.
Still to go: 98.4 lb.
Diet followed 100%.
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losing 11.9 lb a week
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