|
I'm recovered and back to eating healthy and exercising. It starts today. We were having a party yesterday so I decided not to follow my calories to close. I wanted to start fresh today with no worries. All the extra junk we had got sent home with family members that were here :) We didn't keep any of it.
I also heard bad news at work which I used as an excuse to eat this weekend. I'm a temp and I found out that I wasn't being hired on by the company permanently. It was me against another girl. I asked why. They told me it wasn't the work I was doing, when it came to that both her and I were the same. It came down to I had missed some days and she hadn't missed any. I'm trying not to be too upset over this. If I could go back I would still have to miss work. The days I called in sick I had the stomach flu.... bad.... I couldn't go into work.
I just keep thinking it came down to something I couldn't help or change even if I could.. I keep trying to tell myself this but it's not working.
|
226.0 lb
Lost so far: 53.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 April 2013:
|
1742 kcal
|
Fat: 42.66g | Prot: 91.23g | Carb: 258.39g.
Breakfast: oats & honey chewy granola bar, Creamy Rigatoni w/ Broccoli & Chicken. Lunch: Oranges, Fruit Bowls - Diced Pears, Cafe Classics Grilled Chicken Caesar. Dinner: Green Giant Broccoli Florets, Chicken of the Sea Skinless & Boneless Pink Salmon in Water, sesame stir fry w/chicken. Snacks/Other: Jolly Time JOLLY TIME HLTHY POPCORN MINI, Kellogg's Rice Krispies Treats Rainbow, Sugar Free Hazelnut Powder Coffee Creamer, Coffee-Mate The Original Low Fat Coffee Creamer, Sunbelt Chewy Granola Oats & Honey. more...
|
|
3035 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
|
losing 0.6 lb a week
|