Weigh In record (no journal entry) for 08 April 2013
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152.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1554 kcal
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Fat: 58.49g | Prot: 49.84g | Carb: 199.59g.
Breakfast: Joghurt Knuspermüsli, Frischkäse Kräuter, Delikatess Lachsschinken, Sommerfrische, Pumpernickel. Lunch: Laugenbrezel, Steinpilzrahmsuppe. Dinner: Kräuterquark, Laugenbrezel. Snacks/Other: Vollmilch Butterkeks. more...
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losing 5.1 lb a week
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chocoknusperkeks's weight history
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