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It looks as if my small lose last week allowed my body to catch up because I was not perfect this week but persevered. As a result I had a great lose of 3.5 pounds. Extremely happy and ahead of my schedule for losing the 10% by summer.
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183.5 lb
Lost so far: 8.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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