doSub's Journal, 07 April 2013

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Weigh In record (no journal entry) for 07 April 2013

145.5 lb Lost so far: 48.5 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:

2294 kcal

Fat: 111.72g | Prot: 108.62g | Carb: 206.93g. Breakfast: Kaisersemmel, Hähnchenbrustfilet, Curry Gewürz Ketchup. Lunch: Orange 0%, Kaisersemmel, Gegrillte Schweinefleisch-Spareribs mit Soße. Dinner: Chipsfrisch Chakalaka. more...

2058 kcal

Activities & Exercise: Driving - 30 minutes, Sleeping - 8 hours, Sitting - 15 hours and 30 minutes. more...

gaining 3.1 lb a week

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doSub's Journal, 07 April 2013

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