Weigh In record (no journal entry) for 07 April 2013
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252.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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2315 kcal
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Fat: 95.37g | Prot: 81.95g | Carb: 309.18g.
Breakfast: Frozen Blueberries, Organic Vanilla Soymilk, Quick 1-Minute Oats. Lunch: Drained Mandarin Orange (Canned or Frozen), 100% Pomegranate Juice, All Natural Nonfat Plain Yogurt, Diet Green Tea with Citrus, Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Diet Green Tea with Citrus. Dinner: Asian Hamburger Helper - Beef Fried Rice, Valley Fresh Steamers Broccoli & Cheese Sauce, Super Combo Pizza (Small), Sandwich Platter. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Salsa Con Queso (Medium). more...
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steady weight
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