Andorah's Journal, 15 October 2008

Weigh In record (no journal entry) for 15 October 2008
138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 October 2008:
1015 kcal Fat: 36.23g | Prot: 24.65g | Carb: 145.80g.   Breakfast: cran apple juice. Lunch: water, Chocolate Coated or Frosted Doughnuts. Dinner: v & s sandwich. Snacks/Other: breaded chicken brest. more...
2033 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Andorah's weight history


Andorah's Recent Activity

Andorah's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

tracim0217 recorded a Journal Entry.
Deesiretolose recorded a Weight Entry at 159.0 lb.
plg recorded a Weight Entry at 168.0 lb.
Zibdawg recorded a Weight Entry at 145.0 lb.
BeckyMM recorded a Weight Entry at 172.4 lb.
mysshenry recorded a Weight Entry at 283.6 lb.
macbillybob recorded a Weight Entry at 245.0 lb.
Lynnfend recorded a Weight Entry at 330.0 lb.