blueygreeneyes's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
203.5 lb Lost so far: 36.0 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1554 kcal Fat: 48.41g | Prot: 83.22g | Carb: 210.89g.   Breakfast: Ezekiel 4:9 Bread, Egg White, 100 Calorie Snack Pack, Pure Almond Milk - Unsweetened Vanilla. Lunch: Uncured Turkey Bacon, 100 Calorie Snack Pack, Ezekiel 4:9 Sprouted Grain Burger Buns. Dinner: Sweet Potato, fish cakes. Snacks/Other: Almonds, Mini Eggs Milk Chocolate, Apples, Peanut Butter Chocolate Chip. more...
2384 kcal Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 0.4 lb a week



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