KelseyRenae's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
165.0 lb Lost so far: 31.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2010:
1490 kcal Fat: 62.00g | Prot: 37.00g | Carb: 195.00g.   Breakfast: mini clif bar, chocolate teddy grahams. Lunch: captain's wafers. Dinner: pei wei honey seared tofu. Snacks/Other: Grand Ice Cream - Butter Pecan, smucker's magic shell. more...
1988 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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