vidgro's Journal, 06 April 2013

181.9 lb Lost so far: 3.3 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 71.54g | Prot: 87.21g | Carb: 249.19g.   Breakfast: Brioche, Cappuccino. Lunch: Dinner Rolls, Pizza with Meat and Vegetables. Dinner: Meatless Lasagna with Vegetables. more...

2010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...