dougeroonie's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
196.6 lb Lost so far: 19.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 22.4 lb a week

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dougeroonie recorded a Weight Entry at 208.7 lb.
dougeroonie recorded a Weight Entry at 209.5 lb.
dougeroonie recorded a Weight Entry at 211.2 lb.

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Vse23 supported Mila_Kubb's Journal Entry.
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Rose Hala updated their Food Diary.
lowry1 updated their Exercise Diary.
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