CarolynnJoy's Journal, 06 April 2013

I'm up today - maybe I should quit weighing daily...can't think of why I would be up, other than I may need more calories - seems like when I had around 1700 was better feeling and loss, than around 1200. Think I will experiment with that a bit today, cause definitely got the veggies in...oh well. I'm in this for the long haul - so just gotta see what my body is trying to tell me.
236.1 lb Lost so far: 2.7 lb.    Still to go: 85.1 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2013:
1706 kcal Fat: 132.90g | Prot: 93.22g | Carb: 28.24g.   Breakfast: Kirkland Signature Bottled Water, Kirkland Signature Bottled Water, Splenda No Calorie Sweetener, Meijer Heavy Whipping Cream. Lunch: Best Foods Real Mayonnaise with Omega 3, Dasani Bottled Water (16.9 oz), Cheddar Cheese, Chicken (No Broth, Canned). Dinner: Butter, Baked or Broiled Cod, Atkins Friendly Fancy Cream Dessert "Shots", Hidden Valley Original Ranch Dressing. Snacks/Other: Bick's Dill Pickles - Garlic, Del Monte Green & Wax Bean Blend, Mixed Salad Greens, Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Giant Eagle Cherry Tomatoes, Pumpkin. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported mgrill's Journal Entry.
BMorse85 recorded a Weigh In at 194.0 lb.
Elaine3470 recorded a Weigh In at 175.0 lb.
suzyq70 recorded a Journal Entry and a Weigh In at 139.5 lb.
Shari22 recorded a Weigh In at 116.6 lb.
Kat1953 recorded a Weigh In at 244.4 lb.
AC03 recorded a Weigh In at 222.0 lb.
jaime30024 recorded a Journal Entry and a Weigh In at 204.6 lb.