Shari22's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
118.6 lb Lost so far: 6.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
985 kcal Fat: 50.50g | Prot: 73.00g | Carb: 63.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: NuGo Slim Dairy Free Crunchy Peanut Butter Bar. Dinner: Atkins Beef Merlot. Snacks/Other: Simply Right Flaxseed Oil, Arbonne Essentials Chocolate Shake. more...
gaining 7.0 lb a week

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