Weigh In record (no journal entry) for 06 April 2013
|
126.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2013:
|
1772 kcal
|
Fat: 76.43g | Prot: 54.49g | Carb: 220.55g.
Breakfast: Coffee or Table Cream (Light), Bananas, Blueberry Muffins. Lunch: Part Skim Mozzarella Cheese, Cheese Slice, Frankfurter or Hot Dog on Bun. Dinner: Pineapple, cheddar cheese, pizza sauce, pepperoni, Pita Bread. Snacks/Other: Yellow Cake (with Vanilla Frosting), Apples, Navels Oranges. more...
|
|
1422 kcal
|
Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SusanS12's weight history
|