kw20147's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
177.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
785 kcal Fat: 28.75g | Prot: 95.00g | Carb: 62.50g.   Breakfast: Body by Vi Nutritional Shake Mix, Vanilla Soymilk. Lunch: Double Chicken Chopped Salad, Olive Oil Blend. Dinner: Tofu Shirataki Fettuccine, Light Creamy Swiss Cheese Wedges, Nonfat Sour Cream, Parmesan Cheese, Black Label Fully Cooked Bacon. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported jimmiepop's Weigh In.
noteasytofindanamehere recorded a Journal Entry and a Weigh In at 180.8 lb.
lpzhect recorded a Weigh In at 151.4 lb.
rakasiwigalih recorded a Journal Entry and a Weigh In at 153.0 lb.
BraShud recorded a Weigh In at 187.4 lb.
Diablo360x commented on notelaine's Journal Entry.
tcampanale recorded a Journal Entry and a Weigh In at 218.3 lb.
SANDYBRODIE supported their Weigh In.