Weigh In record (no journal entry) for 06 April 2013
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263.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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2964 kcal
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Fat: 98.17g | Prot: 106.72g | Carb: 334.45g.
Breakfast: Orange Juice, Chocolate Coated or Frosted Doughnuts, Bananas, Onion Bagel. Lunch: 6" Tuna, Tuna Salad. Dinner: Grilled Asparagus, Outback Special (9 oz), Ranch Salad Dressing, House Salad. Snacks/Other: Slim-N-Trim Chocolate Smoothie (20 oz), Orange Juice, Margarita, Orange Juice. more...
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3568 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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