Weigh In record (no journal entry) for 06 April 2013
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304.0 lb
Lost so far: 29.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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966 kcal
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Fat: 49.13g | Prot: 35.44g | Carb: 104.88g.
Breakfast: All Fruit with Fiber Spreadable Fruit Apricot, Toasted Multigrain Bread, Margarine, Apple Juice Drink. Lunch: Microwaveable Cheeseburgers. Dinner: Coleslaw, Salisbury Steak - Family Size. more...
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gaining 1.0 lb a week
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