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38.6
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152.4 lb
Lost so far: 0.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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216 kcal
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Fat: 4.37g | Prot: 23.86g | Carb: 24.62g.
Breakfast: Strawberries , Hot Cereal Multi Grain, Ultimate Muscle Protine - Chocolate, Coffee. more...
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losing 1.4 lb a week
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