tuchler814's Journal, 15 October 2008

Went home for fall break and ate the ENTIRE weekend... but still, didn't expect to have gained this much :(
112.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 October 2008:
588 kcal Fat: 21.50g | Prot: 39.75g | Carb: 57.75g.   Dinner: Fandango Salad w/Chicken, Sourdough Baguette. Snacks/Other: cafe au lait. more...
1678 kcal Activities & Exercise: Exercise machine (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up  

   Support   

Comments 
Shake it off... it's prolly all water weight. Drink it up and eat well, go for 5 small meals and rev up your metabolism. You'll be down again in no time! 
15 Oct 08 by member: bullytrouble

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on butterfly1233's Journal Entry.

Other Member Diet Recent Activity

demasoni666 recorded a Weigh In at 190.9 lb.
Hannah149 recorded a Weigh In at 140.8 lb.
Spit Shine recorded a Weigh In at 121.0 lb.
lowlee updated their Food Diary.
farmerblue supported hugiecolin's Weigh In.
Alb3rt recorded a Weigh In at 178.6 lb.
isptech recorded a Weigh In at 214.8 lb.
zebromancer recorded a Weigh In at 179.7 lb.