tuchler814's Journal, 15 October 2008

Went home for fall break and ate the ENTIRE weekend... but still, didn't expect to have gained this much :(
112.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 October 2008:
588 kcal Fat: 21.50g | Prot: 39.75g | Carb: 57.75g.   Dinner: Fandango Salad w/Chicken, Sourdough Baguette. Snacks/Other: cafe au lait. more...
1678 kcal Activities & Exercise: Exercise machine (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   gaining 2.9 lb a week

   Support   

Comments 
Shake it off... it's prolly all water weight. Drink it up and eat well, go for 5 small meals and rev up your metabolism. You'll be down again in no time! 
15 Oct 08 by member: bullytrouble

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported billtech66's Journal Entry.
IsamaryGR recorded a Weight Entry at 203.5 lb.
Taurielfan supported colepearson1's Journal Entry.
Sgazica commented on Sedentary2's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
OneFatGuy51 commented on their Weight Entry.
exumfats updated their Food Diary.
mickfan1 supported ehead's Journal Entry.