Mikaracat's Journal, 06 April 2013

Day 26

Weighted in at 214!!! It is so thrilling to see that number going down! I moved alot of furniture and matresses yesterday. I was so tired that I decided to take a nap, and woke up at midnight! Missed my pilates workout! -sigh- So I'll double tag todays, do my yoga, and then follow it up with pilates.
214.0 lb Lost so far: 21.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1572 kcal Fat: 53.76g | Prot: 101.54g | Carb: 192.29g.   Breakfast: Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Cream Cheese, Cucumber (with Peel), Red Tomatoes, Einstein Brothers Bagels Asiago Bagel, The Counter Dijon Balsamic Dressing, Chop't Red Onion. Lunch: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Trader Joe's Whole Wheat Sandwich Thins, Lucerne 2% Milk American Cheese Slices, Jolly Time 100 Calorie Healthy Pop Butter, Carbonated Water Unsweetened. Dinner: Mini Meat Loaves, Potatoes (Flesh, with Salt, Boiled), Lucerne Fat Free Coffee Creamer, Country Crock Shedd's Spread Original. more...
3158 kcal Activities & Exercise: Pilates - 20 minutes, Stretching (yoga) - 20 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet   losing 2.6 lb a week

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Comments 
Awesome job girl keep it up!!!!  
06 Apr 13 by member: shelbino
Great Job!!!!  
06 Apr 13 by member: elvenbeauty

     
 

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