Petersanook's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
152.1 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2010:
1254 kcal Fat: 28.64g | Prot: 40.49g | Carb: 90.04g.   Lunch: Nonfat Cappuccino, White Rice, Mixed Vegetables (Solids and Liquids, Canned) , Cooked Eggplant, Herbal Tea (Other Than Chamomile, Brewed) , Lowfat Plain Yogurt, Fried Egg, Sardines with Tomato-Based Sauce (Mixture). Dinner: Budweiser Beer, Whiskey, Cheddar Cheese . more...
2032 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   gaining 0.3 lb a week

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etheriau_test2 recorded a Weigh In at 155.3 lb.
eddywardo g recorded a Journal Entry and a Weigh In at 253.0 lb.
vixster66 recorded a Journal Entry and a Weigh In at 140.0 lb.
Shnookie Bum recorded a Weigh In at 150.8 lb.
Kppgreen recorded a Journal Entry and a Weigh In at 145.4 lb.
AKWay recorded a Weigh In at 136.6 lb.
Sugar Waffle supported ImLaura's Journal Entry.
Rob8532 recorded a Weigh In at 186.8 lb.